This author has yet to write their bio.Meanwhile lets just say that we are proud inourcare@gmail.com contributed a whooping 39 entries.
Personal Finances – An Overview: This is never an easy topic, but one that has to be embraced at some time in our lives… sometimes twice or three times. Planning for our own retirement Engaging our ageing parents financial plan into action Engaging our own retirement financial plan The article is powerful in part because […]
What is Osteoporosis? Osteoporosis is a disease characterized by low bone mass and deterioration of bone tissue. This leads to increased bone fragility and risk of fractures, particularly of the hip, spine, wrist and shoulder. Osteoporosis is often known as “the silent thief” because bone loss occurs without symptoms. Osteoporosis is sometimes confused with osteoarthritis, […]
What every older Canadian should know about Frauds and Scams The numbers of seniors aged 65 and over is projected to more than double from 1.9 million in 2013, to 4.1 million, or 23.2 per cent, by 2036. By 2016, for the first time, seniors will account for a larger share of population than children […]
This is a sensitive topic – Sweeteners (Natural and Artificial) Lets start with the primary question. Is it possible to eat sweets when you have diabetes? The answer is “yes.” But when you’re trying to satisfy your sweet tooth, it can be hard to know what to reach for at the grocery store (sugar-free this […]
Prepare Yourself – To live longer, healthier and happier “If I’d known I was going to live this long, I’d have taken better care of myself.” So said Eubie Blake, the great ragtime composer and pianist who was still performing at the age of 99, the year before his death. Let’s face it: old age […]
Slips and Falls are a valid concern among Seniors: Falls Cause Injuries and Death Falls account for more than half of all injuries among Canadians 65 years and over. One third of community-dwelling Canadian seniors experience one fall each year and half of those will fall more than once. The likelihood of dying from a […]
The Most Common Age Related Issues Thanks to new medications and surgical techniques, people are living longer. However, the body we had at 55 will be a very different body than the one we have at 75. Many issues, both genetic and environmental, affect how we age. The most widespread condition affecting those 65 and older […]
Adult Incontinence is a normal part of the Aging? – Who ever said that. Get the Facts! Incontinence is not a disease but actually a symptom of an underlying health problem. Unmanaged, it can lead to isolation, stigmatization, embarrassment, and even feelings of depression. The good news is that it can always be effectively managed […]
The importance of skin integrity as we age. Lets talk about our largest body organ… our skin. As we age, the skin, like every other organ in our body, begins to decline. While we don’t have any way to reverse this aging process there are things that we can do to boost it’s functioning and […]
Know what to look for and what to do in order to preserve your eye health. Normal Vision Development As we age, even people who do not have age-related eye diseases and who have good visual acuity may experience vision changes. Presbyopia (loss of elasticity of the lens of the eye, occurring typically in middle and […]
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